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  Ingredients 140 gm Spanish onions, finely chopped 1/4 Green Cabbage , finely shredded 1 bunch Coriander, finey chopped 4 tbls SHASHEMANE SHERPA BHUTA SPICE BLEND 1 packet Wonton wrappers 100 ml Rice Bran oil plus an additional 1Tbls for greasing steamer 10 gm Salt   Method Lightly grease a large, multi-level bamboo steamer and...

  Ingredients 250g green Serrano Chillies 1 Onion chopped 2 tomatoes 250g Danish Fetta Cheese 5 Garlic cloves, finely chopped Coriander leaves 2 tsp Rice Bran oil   Method Cut Chillies, Put Chillies and chopped Onions in a pot of water about 400 ml. Add 2 tsp oil. Then boil on medium heat for about 10...

  Ingredients 15 red Serranos 3 Bhut Jolokia 60 gm Spanish Onion 100 gm Tomato 1 bunch Coriander 2 cm piece Ginger 2 tbls Szechuan peppercorns   Method Roast the Chillies until slightly charred, then crush in a mortar. Mince the onion, Tomato, half the Coriander, and ginger. Briefly toast a tbls of Szechuan Peppercorns...

Ingredients 80 gm Onion 250 gm Sweet Potato 330 gm Corn, thawed frozen works great 1 l Vegetable stock 200 gm Carrots 200 gm green Cabbage 1 Scotch Bonnet 1 Lime, juiced ¼ tsp gnd Clove ½ tsp dried Thyme 1 tsp Sea Salt Serve with yoghurt and fresh thyme   Method Peel and chop Onion and sweet Potato into...

Ingredients 450 gm black Beans 250 ml Coconut milk 1 tbls Salt 1 tbls Pepper 2 tbls Olive oil 1 tsp Gnd Cloves 10 gm Vegeta 2 l water   Method In a medium pot, boil Water and Beans until soft, approx 1 hour. You may need to add more Water as the Beans boil. ...

Ingredients 60 gm Butter 80 gm Onion, finely chopped 1 Red Capsicum, finely chopped 3 Garlic cloves, minced ½ cup tomato sauce 2 cups Red Kidney beans, cooked 1 tsp Thyme 2 tsp Oregano 1 Bay leaf 1 cup long-grain white Rice 1 ¾ cups Vegetable stock 2 Scotch Bonnet pepper   Method Heat the Butter in a large...

Ingredients 1 tsp Olive oil 80 gm Onion, chopped 2 Scotch Bonnet , chopped 80 gm Red Capsicum, chopped 3 Garlic cloves, chopped 2 tbls Tomato paste Salt and Pepper to taste 40 ml Apple cider vinegar ½ a Lemon Juiced 1 cups water (or more as desired)   Method Heat a pot over medium heat, add...

  Ingredients 200 gm unsalted toasted Peanuts 20 ml peanut oil 1 ½ Scotch Bonnets 1/2 tsp salt   Method Pulse the Peanuts in the food processor until it becomes a smooth paste. Add oil if the food processor is struggling, or you want a smoother paste Add half the Chilli, and...

  Ingredients 2 cups garlic cloves 2 cups leek chopped 2 cups onion chopped 1 ½ cup red Capsicum 1 ½ green Capsicums 1 ½ cup Spring Onions chopped 1 cup celery chopped 1 cup parsley ½ cup thyme unstemmed 3 Scotch Bonnets 60 ml bitter orange 40 gm salt 10 gm pinches brown sugar 40 ml Rice Bran oil 80gm...

CHICKPEA TAGINE     INGREDIENTS 2 Tbls. Olive oil 80 gm Onion, thinly sliced 3 Garlic cloves, chopped 800 gm cooked chickpeas 3 Carrots, peeled and sliced into thin rounds 1/4 cup dried Currants 1 tsp. gnd Turmeric 1 tsp. gnd Cinnamon 1 tsp. gnd Cumin 1/4 tsp. Cayenne 2 tsp. Honey 1/2 cup plain Greek-style yogurt 3 Tbls. Parsley finely...