Haiti, International Cuisine, Vegetarian


450 gm black Beans
250 ml Coconut milk
1 tbls Salt
1 tbls Pepper
2 tbls Olive oil
1 tsp Gnd Cloves
10 gm Vegeta
2 l water



  1. In a medium pot, boil Water and Beans until soft, approx 1 hour. You may need to add more Water as the Beans boil.
  2. Once the Beans are soft, add ¾ of the Beans to a blender and puree with water from the pot.
  3. Run the puree’ through a strainer while returning it to the Beans still in the pot.
  4. Add the Oil, Coconut milk, Salt, Pepper and Vegeta to the pot and stir slowly.
  5. Cook the Beans on low heat for 15 mins and then serve with white rice.