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ROPA VIEJA     Ingredients 1 kg Chuck steak 150 gm Brown Onion, thinly sliced 2 red Habaneros sliced 1 Red Capsicum thinly sliced 1 Green Capsicum thinly sliced 1 Yellow Capsicum thinly sliced 4 Garlic cloves, crushed 2 tsps dried Oregano 2 tsp gnd Cumin 2 tsp paprika 1 tsp Smoked Paprika ⅛ tsp gnd Pimento ⅛ tsp gnd Cloves 2...

CUBAN PLANTAIN BOATS A vegetarian stuffed Plantain recipe seasoned with Jerk seasoning and stuffed with refried Beans, Spanish Rice, zesty Tomatoes and Coriander, one of my favourites.     Ingredients Cooking Spray Oil 1 can (450gm) Diced Tomatoes 2 Green Habaneros sliced 2 tbls Coriander chopped 3 tbls Rice Bran Oil 1 tbls Shashemane Jamrock...

VEGAN BLACK BEANS & RICE     Ingredients Beans 500gm dried Black Turtle beans, rinsed 1 tbls Rice Bran Oil 1 Brown Onion, diced 4 Garlic cloves, crushed 1/3 cup Coriander, chopped 2 Bay leaves 1 tbls gnd Cumin 1 tsp Oregano 1 Scotch Bonnet Chilli 1 tbls fine Salt Flakes ½ Avocado Sliced Coriander Chopped, for garnish Method Soak the Beans...

CUBAN GREEN SAUCE (AJI VERDE)     Ingredients 1 Avocado 1/3 bunch Coriander 5 Garlic cloves 2 Jalapeno chillies 1 Roma tomato 7 Spring Onions 1 Lemon(juiced) 1 Lime(juiced) 1 pinch Salt & pepper 3 tbls Olive oil Method Roughly Chop, then Process the ingredients...

SPICY RED MOJO SAUCE     Ingredients 1 cup Olive oil 2 red Capsicums, seeds removed, roughly chopped 4 Garlic cloves 1 bunch Coriander 1 tsp Salt 1/2 tsp Cayenne pepper 1 tbls Cumin 1 tcls Paprika 2 red Habaneros Method In the bowl of a food processor, add Capsicum Garlic, Coriander, Salt, Cayenne, Cumin, Paprika and the...

MOJO SAUCE     Ingredients 4 bulbs Garlic, peeled 1 tsp Salt 1 tsp Black Pepper freshly ground 1 cup sour Orange juice freshly squeezed 1/2 cup Lime juice freshly squeezed 120 gm Onion, roughly chopped 2 tsp dried Oregano 1 cup Olive Oil Method In the food processor, add Garlic, Salt, Pepper, Orange juice, Lime juice,...

ADOBO DRY RUB SEASONING     Makes about 1 1/2 cups rub mix. Ingredients 4 Tbls Salt Flakes 6 Tbls Garlic powder 4 Tbls Shashemane Sicilian Blend 2 Tbls Black Pepper 2 Tbls Turmeric 2 Tbls Onion Powder 2 Tbls Cumin Method Mix together and store in an air tight container...

SAZON     Ingredients 1 tbls gnd Coriander 1 tbls gnd Cumin 1 tbls gnd Annatto seeds 1 tbls Garlic powder 1 tbls Salt Flakes Method Combine all ingredients and mix well. Store in an airtight container. ...

MATATA     Ingredients 1 cup Onions, chopped finely 50 ml Olive Oil 4 cups Oysters , chopped 1 cup Peanuts, chopped finely 2 Tomatoes cut in small pieces 1 Tbls. Salt 1/2 tsp Black Pepper 1 tsp. Crushed Serrano flakes 750 gm Baby Spinach chopped finely For Garnish: 2 cups Water Salt Method In a saucepan, Saute Onions chopped finely...

BOLO PALANA     Ingredients 375 gm Butter 1 cup white Sugar 2 tsp Lemon rind grated 2 tsp Orange rind grated 9 Egg yolks 5 Egg whites 150 gm  Potatoes, peeled, cooked and mashed 2 cups raw Cashew nuts, unsalted Method Preheat the oven to 180°C. Lightly grease the bottom and sides of a spring form...