Ingredients 5 tbls Paprika 1 tsp Pepper 1 tsp Parsley 1 tsp gnd Chilli powder 1 tsp Cumin 1⁄2 tsp Oregano 1 tsp Lemon zest 1 tsp Cinnamon 1⁄8 tsp gnd Ginger 1⁄8 tsp gnd Clove 1⁄8 tsp Pimento 1⁄8 tsp Nutmeg 1⁄4 Bay leaf Method Grind Paprika, Pepper, Parsley, Chilli powder, Cumin, Oregano, Lemon zest, Cinnamon, Ginger, Cloves, Pimento,...
Ingredients 8 fresh Cayenne Chillies 2 Garlic cloves, crushed 1 lemon Juiced ¼ tsp salt 1 cup Extra Virgin Olive Oil Method Coarsely chop the Chillies Place the Chillies , Garlic, Lemon juice, Salt, and as much of the oil as you wish in a food processor and purée. Pour the...
Ingredients 800 gm Tomatoes ¼ tsp Garlic 320 gm Carrot, sliced 60gm Tomato paste 220 gm Potatoes, diced 1 cup white Rice 1 cup Red Lentils 2 cups cooked Chick peas Pinch of Oregano ¼ tsp Cayenne pepper Method Blanch the Tomatoes to remove the skin. Cut the cores out and peel skin off. Cut them...
Ingredients 1 tbls Olive oil 1 tbls Garlic finely chopped 1⁄2 cup Onion diced 1⁄2 Turnip diced 1⁄2 cup Carrot diced 1 bunch Kale, stemmed and roughly chopped 150 gm Vegetarian sausage 3 Bay leaves 3 tbls Parsley chopped 2 tbls Thyme leaves chopped 1.5 L Vegetable stock 1 cup Kidney bean 3⁄4 cup Tomato diced 260 gm Potatoes...
Ingredients 2 tbls Olive oil 1 cup Spanish Onion finely chopped 1 Garlic clove, chopped 1 cup Zucchini finely diced 1 cup Yellow squash, diced 1 cup Eggplant diced 1/2 cup Tomatoes finely diced 2 tsp Thyme chopped 2 tbls Parsley chopped 40 ml Red Wine Vinegar -seasoning 1 sheet Puff pastry 36cm by 45 cm sheet 1...
Ingredients 500 gm Red Kidney beans 400 gm Cabbage sliced 200 gm Carrots 320gm Tomatoes 180 gm Vegan Sausage 1 bay leaf 120 gm Onion chopped 2 Garlic cloves ½ tsp Salt olive oil Method In a pan, heat some olive oil and add the Onion, Garlic and Bay leaf. Fry and add the chopped Tomatoes,...
Ingredients 250 gm red Cayenne Chillies, chopped 1 tbls Sea salt Flakes 1/2 tbls White Wine vinegar 1 tbls Olive oil Method Place the Chillies and salt in a blender and blend until smooth and even consistency. Place the mixture into pan and let it cook on medium heat for...
Ingredients 2 tbls Olive oil 25gm unsalted Butter 500 gm king Prawns, cleaned and butterflied 6 Garlic cloves, chopped 3 dry Red Chillies, crushed 1 bunch Eshallots, trimmed , chopped 3 tbls dry White wine 2 Lemons bread to serve Method Heat the Oil and Butter in a large pan, add the Prawns and cook 3-4...
PORTUGUESE STYLE GRILLED FISH Ingredients 300 gm Bream Fillets Banana leaves 3 Red Habaneros 2 Candle nuts 100 gm Spanish Onion 1 stalk Lemongrass 1/4 tsp Belacan, toasted 2 tsp Chilli powder 2 Kafir Lime leaves 4 tbls Rice Bran oil 1/2 Lime 1/4 tsp dark Soy Sauce Salt, to taste Sugar, to taste Method Soak the candle nut with hot...
Ingredients 1kg Barramundi 500 gm Tiger Prawns 5 tbls Olive oil 100 gm Carrot 200 gm Potatoes peeled, diced 110 gm Brown Onion chopped 4 Garlic cloves 500 gm Tomatoes , skinned 1 Red Habanero 300 ml White wine Coriander leaves Salt Pepper 3 L water Method Boil the Barra and Prawns in water seasoned with Salt and Bay leaf. ...