Ingredients 2 tbls Coconut Sugar 1 tbls dried Thyme leaves 1 tbls gnd Pimento 1 tsp Sea Salt 1 tsp Pepper 1 tbls Garlic powder 1 tsp Cinnamon ¼ tsp Cayenne ½ tsp Scotch Bonnet Dried Gnd Method Stir together all ingredients. Store in an airtight container for...
Preparation Time: 5 minutes Ingredients 2 tbls Sea salt 2 tbls Celery salt 1 tbls gnd Black Pepper 4 tsp granulated Garlic 2 tsp gnd Ginger 2 tsp Paprika 1 tsp Yellow Mustard powder ½ tsp Pimento ½ tsp Cayenne ½ tsp Nutmeg Method Combine all ingredients in...
INGREDIENTS 1 kg Snapper fillets, cut into 1 ½ cm cubes 150 gm Onion chopped 6 Garlic cloves, chopped 3 tbls Parsley chopped 3 tbls Coriander chopped 1 tbls gnd Cumin 2 tsp Sea salt 1 tsp gnd Ginger 3/4 tsp gnd Black Pepper 200...
INGREDIENTS 1 kg Snapper fillets ½ tsp Salt and pepper, 100 gm flour (for dusting) olive oil (for frying) 100 gm Onion, finely chopped 2 Garlic cloves, chopped 250 ml Tomato sauce 1⁄2 tsp Harissa 1 bay leaf 220 gm pitted Kalamata Olives 50 ml...
INGREDIENTS 1 Large Snapper A knob of Ginger 4 Garlic cloves 7 Scotch Bonnets 100 gm Onion 2 Tomatoes ½ bunch Parsley 1 Green Capsicum 1 Red Capsicum 2 tsp Vegeta 1 tbls of SHASHEMANE NIGERIAN TSIRE SPICE ½ Rice Bran Oil 40 ml SHASHEMANE...
INGREDIENTS 150 gm Pawpaw flowers 100 gm Pawpaw leaf 3 tbls Rice Bran oil 8 grains of red onion, thinly sliced 5 Garlic cloves, thinly sliced 2 Lombok/ Cayenne chillies, thinly sliced 2 Birds Eye chillies, thinly sliced 3 cm Galangal, crushed 3 Bay leaves ...
Ingredients 50 gm dried Lombok, Thai or Chinese Chilli 3 Thai Birds Eye Chillies 1/4 cup small dried Shrimp 1/2 cup Water boiling 4 Garlic cloves ¼ cup Coconut sugar 50 ml Lime juice for tartness Method Briefly rinse the dried Chilli and dried Shrimp with...
Ingredients 500 gm Prawns, shelled and deveined 1 Lime juiced 3 tbls Oil 120gm Potato, peeled and cut into 1 cm cubes 100 gm green Beans halve each 2 tbls Sugar, 2 tsp Salt, Spice Paste 2 Tomatoes 10 red Cayenne Chillies 75 gm asian...
Ingredients 150g Tofu 150g Tempeh 1 Zucchini peeled and diced 100gm Baby Spinach 100gm green Beans, cut into 3-4 cm long pieces 1 red Habanero chilli 5 Birds Eye Chillies 100gm Spanish Onion 5 Garlic cloves 1 cm fresh Turmeric 1/2 tsp Prawn paste (leave...
Ingredients 4 Cloves 1 Cinnamon stick 1 Nutmeg (whole) 4 Uda pods (optional) 1 tsp Cumin seeds 2 tbls Coconut oil 80 gm Onion, thinly sliced 1 Scotch Bonnet pierced 400 gm Sweet Potato, peeled, washed and diced into 1cm cubes 2 Bay leaves 2...