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  INGREDIENTS 1 ½ KG  boneless lamb shoulder or leg, cut into 4 cm chunks 1 Tbls Caraway seeds 1 Tbls gnd Coriander 6 Garlic cloves, peeled and chopped 3 Habanero Chillies chopped 2 tsp Paprika ½  tsp Cayenne pepper 6 Tbls Olive oil, divided 150...

  INGREDIENTS 600 gm Lamb steaks 2 tsp Gnd Turmeric 2 tsp Gnd Ginger 2 tsp Gnd Coriander 2 tsp Gnd cumin 1 tsp Garlic salt 1  Bay leaf ¼ tsp Gnd Chilli 100 ml Rice Bran Oil 1½ cups Couscous 2 Tbls Currants   METHODS Cut Lamb...

  INGREDIENTS 2 kg bone-in Goat leg 1½ tbls Harissa 750 gm Roma tomatoes, cored and cut into quarters 300 gm Onions peeled and cut into 1 cm wedges 6 Garlic cloves, peeled 2 tbls extra virgin Olive oil 1 tsp Sea salt ½ tsp freshly...

  INGREDIENTS 1 kg Snapper fillets, cut into 1 ½ cm cubes 150 gm Onion chopped 6 Garlic cloves, chopped 3 tbls Parsley chopped 3 tbls Coriander chopped 1 tbls gnd Cumin 2 tsp Sea salt 1 tsp gnd Ginger 3/4 tsp gnd Black Pepper 200...

  INGREDIENTS 1 kg Snapper fillets ½ tsp Salt and pepper, 100 gm flour (for dusting) olive oil (for frying) 100 gm Onion, finely chopped 2 Garlic cloves, chopped 250 ml Tomato sauce 1⁄2  tsp Harissa 1 bay leaf 220 gm pitted Kalamata Olives 50 ml...

  INGREDIENTS 6 Snapper or Grouper fillets 3 tbls fresh Lemon juice, or to taste 500g New potatoes, scrubbed, peeled and cut into thick slices Sea salt, to taste Ground black pepper, to taste ¼ cup Olive oil 10 Garlic cloves, roughly chopped 3 Scotch Bonnets,...

  INGREDIENTS 2 tbls Coriander seeds 1 tbls Cumin seeds 2 tsp caraway seeds 250 gm Butter, softened 1 Garlic clove, minced 2 tbls Dijon mustard 2 tsp crushed Chilli flakes   METHOD Finely grind the Coriander, Cumin and Caraway seeds with a spice grinder or mortar and...

  INGREDIENTS 3 Kg dried red Cayennes 500 gm coarse Salt 720 ml Rice Branoil 500 gm garlic 150 gmTabel Olive oil (to preserve) Meat grinder (with coarse plate) Gloves Surgical mask Goggles   METHOD It is very important to wear gloves, a surgical mask and goggles for...

  INGREDIENTS 1 cup dried Navy Beans, soaked overnight and drained 1 cup Chickpeas, soaked overnight and drained 6 cups water 380 gm Onions chopped 4 Garlic cloves, minced 450 gm Tomatoes chopped 250 gm Pumpkin peeled and cut into 1cm cubed 4 tsp  Harissa, Youcan...

  INGREDIENTS 500 gm Carrots, thinly sliced 1 tsp Caraway seeds 2 tbls Harissa, or to taste 2 Cayenne Chillies , sliced 2 Garlic cloves , chopped ½ tsp Coriander Seeds 2 tbls Extra Virgin Olive Oil 2 tsp Red Wine Vinegar ½ tsp SHASHEMANE CRUSH ...