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  Preparation Time: 5 minutes   Ingredients 2 tbls Sea salt 2 tbls Celery salt 1 tbls gnd Black Pepper 4 tsp granulated Garlic 2 tsp gnd Ginger 2 tsp Paprika 1 tsp Yellow Mustard powder ½ tsp Pimento ½ tsp Cayenne ½ tsp Nutmeg   Method Combine all ingredients in...

  Preparation Time: 5 minutes   Ingredients 27 gm Paprika 3 tbls Maple Sugar 2 tbls Sea salt 2 tbls Garlic powder 1 tbls Black Pepper 1 tbls Onion powder 1 tsp Cumin 1 tsp Cayenne pepper   Method Combine all ingredients in a bowl and stir to combine. Use immediately...

  we can put chocolate on our meat fish and potatoes, not to mention our vegetables Chocolate has been savoury longer than it has sweet the Mayans knew how to make the most of this food of the gods.   Preparation Time: 5 minutes Cooking Time: 5 mins Makes: 480...

Preparation Time: 5 minutes Cooking Time: 5 mins Ingredients: 1 Tbls. Cumin 1 Tbls. Paprika 1 Tbls. Garlic powder 1 Tbls. Onion powder 1 Tbls. Chilli powder 1 Tbls Brown Sugar 2 Tbls Sea Salt 1 Tbsp cayenne pepper 1 Tbls Black Pepper 1 Tbls White pepper   Method Combine...

This Chilli BBQ Rub makes a terrific addition to anyone's spice cabinet. Its great sprinkled over some grilled meat or fresh vegetables.   Ingredients 1 tbls Onion Powder  1 tbls Garlic powder 2 tbls Ancho Chilli powder 3  dried Carolina Reapers 1 tbls Sea Salt 1/2 tsp...

  INGREDIENTS 4 tsp SHASHEMANE TUMBULGUM DRY MEAT RUB Salad and Dressing: 300g Firm Organic Tofu , cut into 1cm thick slices, 200 gm Mixed Salad Leaves, 3 Cherry Tomatoes quartered 2 tbls Tamari, 2 tsp Maple Syrup, 1 tsp Fresh Lime Juice, 1/2 red Serrano, chopped, ...

  Ingredients -For marinade: 80 ml Lime juice 3 Eshallots, chopped 6 Garlic cloves, peeled and chopped 2 Chocolate Habanero 80 gm white Onion chopped 80 gm red Capsicum, chopped ½ cup Parsley chopped 6 sprigs fresh Thyme, leaves only 10 gm Vegeta 1½ tsp Sea salt ½ tsp gnd black Pepper 60 ml extra virgin Olive oil 2.5 kg...

St LUCIAN AVOCADO SOUP (CAN BE SERVED HOT OR COLD) INGREDIENTS: 2 ripe avocadoes ( preferably hass) 600ml vegetable stock 2 tspn SHASHEMANE JAMDUNG CURRY BLEND 1 serrano chilli , seeded & chopped 200ml natural coconut yoghurt 1/2 tspn black pepper   METHOD: * remove flesh from the avocadoes. * blend avocadoes with 1 cup of vegetable...

SHASHEMANE’S WICKED MOROCCAN SPICE RUB   INGREDIENTS 1 tbls Cumin seeds , roast and ground 1 tbls Coriander, seeds roast and ground 1 tsp black Peppercorns, roast and ground 1 tbls sweet Paprika 1 tsp Turmeric 1 tsp Cinnamon 1/2 tsp aPimento 20 threads Saffron, finely broken 4 Garlic cloves, crushed 1/3 cup Parsley minced 1 Lemon zested 1/3...

SHASHEMANE RAS EL HANOUT     INGREDIENTS 2 tsp gnd Ginger 2 tsp gnd Cardamon 2 tsp gnd Mace 1 tsp Cinnamon 1 tsp gnd Pimento 1 tsp gnd Coriander seeds 1 tsp gnd Nutmeg 1 tsp Turmeric 1/2 tsp gnd black Pepper 1/2 tsp gnd white Pepper 1/2 tesp gnd Cayenne 1/2 tsp gnd Aniseed 1/4 tsp gnd Cloves   METHOD Measure...