Ingredients
• 2 tablespoons Cobram Estate Extra Virgin Olive Oil
• 1 onion, chopped
• 2 cloves garlic, crushed
• 1 red capsicum, chopped
• 1 teaspoon Cajun seasoning
• 1 small fresh red chilli, chopped
• 400g can Coles Brand 4 bean mix
• 420g can Mexican chilli beans
• 400g can diced tomatoes
• 2 tablespoons chopped flat-leaf parsley
• 450g pkt Sunrice microwave white rice
• 1/4 cup natural yoghurt, to serve
Method
1. Step 1
Heat oil in a large saucepan over medium heat. Add onion and cook for 4-5 mins or until soft. Add the garlic and cook for 30 secs. Add capsicum, Cajun seasoning, chilli, 4 bean mix, Mexican chilli beans and tomatoes and cook for 8-10 mins or until thickened. Stir in parsley.
2. Step 2
Cook the rice following packet directions. Serve the chilli with rice and yoghurt.